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Ladies FREE Workout! @ The Zone Pana
January 18 @ 2:30 pm - 3:30 pm CST
LADIES! This ones for you!
I remember it like yesterday.. my first time in the gym and how overwhelming all the equipment can be.
After chatting with quite a few of you, I figured what better way than to help a sister out than to offer a FREE full body group workout.
We will go over all the different machines and how to properly train each muscle group!
This workout is FREE to all members and open to any and every fitness level, especially beginners!
Anyone who attends will receive a free complimentary workout program to take home with them.
Make sure to RSVP to reserve your spot!
Workout led by: Coach Jenna